To forward your Qmail account to your personal email follow these steps;
1) Log in to your Qmail from The Q.
Tip: Forgot your Qmail Username? Click on "Personal Info" next to your name after you login to The Q to view your full Qmail username.
2) Click on the Settings icon at the top right (Gear) and select Settings from the drop-down menu.
3) Click the Forwarding and POP/IMAP tab
4) Click the Add a forwarding address button
5) Enter the email address you wish to forward your Qmail to and click Next.
Tip: Send yourself a test email to your Qmail address to make sure forwarding is working properly.