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Wyverns Sports Corner

March, 2020

Yoga Session

Due to the current pandemic crisis the QCC Athletic Center will be inaccessible until further notice. Although the Center is inaccessible, it is still important to get exercise and QCC’s Yoga instructor recently filmed a full yoga class to get you off the couch and moving!  Please remember during these uncertain times to be kind to yourself as we all adjust to this new way of life. Namaste!

A little Wyvern 'Weights' for No One

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QCC's Assistant Director of Athletics and Fitness, Josh Cole, has been spending some quality time with his son Jaxson, and dog Tyson. The recent 115 lb. barbell he made was a bit of a match for QCC's young Wyvern, but with the help of Tyson, he just might lift it!

Men’s Soccer

Wyvern sports have had many firsts this past year! The Wyvern Men’s Soccer team had their first season and gave their conference rivals highly competitive games, finishing out their inaugural season with 4 wins and 5 losses. 

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Women’s Volleyball

The Wyvern Women’s Volleyball team gave it their all in a hard fought first year season. Their regular season record earned them the right to participate in the NJCAA Region 21 Tournament, where they finally lost in the semi-final game. Their overall record this season was 5 wins and 5 losses. This looks like a great start to a future dynasty!

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Women’s Soccer

The Lady Wyverns Women’s Soccer team was able to play on their home field this year for the first time since they formed a team four years ago. Despite injuries and a lot of inclement weather, the women played extremely hard and finished their season with 1 win and 9 losses.

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Heathy Eating

QCC’s Director of Athletics & Fitness Center, Lisa Gurnick wants to remind everyone to practice healthy eating during these stressful times. A simple, heathly eating suggestion is to make a salad as a meal. Below please find a simple salad recipe.

Simple Salad (241 calories)

Ingredients:

  • Lettuce
  • Chopped tomatoes
  • Celery
  • Feta cheese
  • 1 -2 apples cut small pieces
  • Ranch Dressing
  • Optional/extras -  (341 calories – chicken, 351 calories – tuna)

For questions, reach out to Lisa Gurnick, director of Athletics and Fitness at lisag [at] qcc.mass.edu or Josh Cole, assistant director of Athletics and Fitness at jcole [at] qcc.mass.edu

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